Group Programs
Stress Management
- Ages 18+
- 6 sessions
- 2025 Dates:Oct 14, Oct 21, Oct 28, Nov 4, Nov 11, Nov 182026 Dates:Jan 13, Jan 20, Jan 27, Feb 3, Feb 10, Feb 17
- $600 (Private pay/EHB funds; includes resource bundle)
- Virtual - 7-8pm
The stress management group offers participants evidence-based techniques and peer support to effectively cope with and reduce everyday stress.
ACT for Caregivers
- Caregivers
- 6 sessions
- 2025 Dates:Oct 20, Oct 27, Nov 3, Nov 10, Nov 17, Nov 242026 Dates:Jan 19, Jan 26, Feb 2, Feb 9, Feb 16, Feb 23
- $600 (Private pay/EHB funds; includes resource package/workbook)
- In-person (clinic) - 6pm-7pm
The ACT for Caregivers group empowers participants with Acceptance and Commitment Therapy skills to enhance resilience, manage stress, and improve well-being in their caregiving roles.
Anger Management
- Ages 18+
- 8 sessions
- 2025 Dates:Oct 29, Nov 5, Nov 12, Nov 19, Nov 26, Dec 3, Dec 10, Dec 172026 Dates:Jan 14, Jan 21, Jan 28, Feb 4, Feb 11, Feb 18, Feb 25, Mar 4
- $900 (EHB/Private pay; includes email follow-up, workbook, resource package, one individual session)
- Virtual 7pm-8pm
The anger management program teaches effective strategies for recognizing, understanding, and constructively expressing anger to promote healthier relationships and emotional well-being.
Anxiety & Procrastination
- Ages 18+
- 6 sessions
- 2025 Dates:Oct 30, Nov 6, Nov 13, Nov 20, Nov 27, Dec 4, Dec 11, Dec 182026 Dates:Jan 15, Jan 22, Jan 29, Feb 5, Feb 12, Feb 19, Feb 26, Mar 5
- $600 (Private pay/EHB funds; including resource package)
- Virtual 7pm-9pm
The Anxiety and Procrastination Group helps participants understand the connection between anxiety and avoidance, providing practical strategies to overcome procrastination and improve productivity.
Resilience Building
- Caregivers
- 2 sessions
- 2025 Dates:Nov 11, Nov 182026 Dates:Jan 20, Jan 27
- FREE
- Virtual 12pm-1pm
The resilience-building group for caregivers equips participants with practical tools and support to strengthen their coping skills and enhance emotional well-being in their caregiving journey.
Senior Group - Golden Connections Fitness Club
- Ages 55+
- 3-6 participants
- Mats | Free weights (dumbbells) | Bands with handles, fabric brands
- $750 ($93.75 per session) may be eligible for health benefit coverage
- 8-week blocks (2hr-session per week)
- Starts September 17th | Mid-morning blocks (Wednesday 9am-11am)
Join our two-part support group for adults 55+, facilitated by experienced kinesiologists and a registered social worker. Begin with low-impact strength training, mobility, and balance exercises designed to enhance your physical health and confidence. Afterwards, participants join our supportive connection group for social networking and expert-led psychoeducation, fostering both wellness and community.
Perimenopause
- Ages 35-50
- 3-6 participants
- Mats | Free weights (dumbbells) | Bands with handles, fabric brands
- $1600 ($200 per session)
- 8-week blocks (1hr-session per week)
- Starts October 10th | Saturday mornings; 1hr virtual session Tuesday evenings
Facilitated by a kinesiologist and registered social worker, this supportive group is designed for women in perimenopause. With a focus on functional strength, balance, and mobility training, the group also offers psychoeducation on self-care, breathwork, and nervous system regulation. Empower your body and mind, build resilience, and connect with others navigating similar transitions.
Special Needs Teen Functional Strength Training
- Ages 13-18
- 3 participants
- Mats | Free weights (dumbbells) | Bands with handles, fabric brands
- $100 per session (may be eligible for funding through OAP Core services as supervised by RBA)
- Wednesdays 5-6pm
A supportive group for special needs teens combines functional strength training and social skills development, led by a Kinesiologist and behavioural therapist. Sessions focus on safe, fun exercises and interactive activities that build confidence, coordination, and peer relationships. Individualized support ensures that all abilities are welcome—no prior experience is needed!
Functional strength training (strength, balance, and mobility)
Pathways Groups
Ready, Set, Communicate
- Ages: 3-7 Years
- Saturdays
- 9:30 AM - 12:00 PM
- Staff-to-Child Ratio: 2-3:1
Ready Set Communicate is designed to support children in developing foundational communication and social interaction skills. Participants will learn to express their needs, wants, and ideas through gestures, visuals, AAC devices, and verbal communication. Engaging activities like greeting circles, emotion-matching games, and collaborative art projects help build confidence.
Lego Building Club
- Ages: 8-12 Years
- Saturdays
- 1:00 PM - 3:30 PM
- Staff-to-Child Ratio: 2-3:1
Lego Builder Club encourages teamwork, fine motor development, and problem solving through hands-on building challenges. Children will follow step-by-step instructions, engage in team based creations, and practice structured turn-taking during free-build sessions. Kids will look forward to bringing their imaginative designs to life while learning how to collaborate and think critically.
Art & Expressions
- Ages: 3-7 Years
- Sundays
- 9:30 AM - 12:00 PM
- Staff-to-Child Ratio: 2-3:1
Art and Expressions offers a creative outlet for emotional expression, self-discovery, and social connection. Participants explore various artistic mediums, like painting, drawing, and digital art, while engaging in both individual and group art activities. Each session encourages freedom of expression and collaboration through themed prompts and shared creations.
Art & Expressions
- Ages: 8-12 Years
- Sundays
- 1:00 PM - 3:30 PM
- Staff-to-Child Ratio: 2-3:1
Art and Expressions offers a creative outlet for emotional expression, self-discovery, and social connection. Participants explore various artistic mediums, like painting, drawing, and digital art, while engaging in both individual and group art activities. Each session encourages freedom of expression and collaboration through themed prompts and shared creations.
Sports & Movement
- Ages: 8-12 Years
- Tuesdays
- 5:00 PM - 7:00 PM
- Staff-to-Child Ratio: 2-3:1
Sports and Movement combines physical activity with teamwork and skill development in a fun, inclusive environment. Children engage in modified sports, group games, and partner-based activities like yoga and stretching. Through active play, they’ll build coordination, follow rules, and develop a love for movement.
Mindfulness & Relaxation
- Ages: 8-12 Years
- Mondays
- 5:00 PM - 7:00 PM
- Staff-to-Child Ratio: 2-3:1
This group teaches children how to calm their minds and bodies through mindfulness, movement, and sensory tools. Participants practice breathing exercises, gentle yoga, and create calming crafts like sensory bottles or stress balls. The program supports emotional regulation and builds lifelong coping skills.
Mindfulness & Relaxation
- Ages: 13-18 Years
- Thursdays
- 5:00 PM - 7:00 PM
- Staff-to-Child Ratio: 2-3:1
Teen participants explore mindfulness practices to build emotional resilience, focus, and self-awareness. Activities include guided meditations, yoga, and hands-on crafts designed to promote relaxation. Teens gain tools to manage stress and build inner strength in a supportive group setting.
Teen Leadership & Life Skills
- Ages: 13-18 Years
- Thursdays
- 5:00 PM - 7:00 PM
- Staff-to-Child Ratio: 2-3:1
Teen Leadership and Life Skills empowers teens with the tools to build independence, self-advocacy, and confidence. Through real-life role-plays, group discussions, and public speaking practice, participants learn to navigate daily situations and plan for their future. Teens will leave with valuable skills for leadership, communication, and personal growth.
Social Stars
- Ages: 3-7 Years
- Saturdays
- 9:30 AM - 12:00 PM
- Staff-to-Child Ratio: 2-3:1
Social Stars helps young learners build early social and communication skills like sharing, turn-taking, and joint attention. Through guided play, story time, songs, and role-playing real-life scenarios, children learn how to interact effectively with peers. Kids can look forward to fun, playful opportunities to connect, practice language, and learn respectful boundaries.
Gaming & Robotics
- Ages: 8-12 Years
- Sundays
- 9:30 AM - 12:00 PM
- Staff-to-Child Ratio: 2-3:1
Gaming and Robotics enhances strategic thinking, social collaboration, and executive functioning through board games, coding, and digital platforms. Participants practice turn-taking, teamwork, and resilience through activities like Minecraft Education, chess, and collaborative problem-solving. Each session offers a chance to build digital literacy and social smarts in an exciting way.
STEM Explorers
- Ages: 3-7 Years
- Sundays
- 9:30 AM - 12:00 PM
- Staff-to-Child Ratio: 2-3:1
STEM Explorers inspires curiosity and teamwork through hands-on science and math-based projects. From coding games to volcano experiments and engineering challenges, participants work together to explore scientific concepts and problem-solve. Kids will look forward to fun experiments and building projects that spark creativity and collaboration.
Boys Club (teen)
- Ages: 13-18 Years
- Tuesdays
- 5:00 PM - 7:30 PM
- Staff-to-Child Ratio: 4:1
Boys Club supports boys in navigating puberty, hygiene, emotions, and appropriate social behaviour in a safe, educational space. Participants engage in interactive lessons like body safety role-plays, hygiene games, and discussions about feelings and boundaries. The group promotes self awareness and confidence during important developmental years.
Boys Club (young)
- Ages: 8-12 Years
- Mondays
- 5:00 PM - 7:30 PM
- Staff-to-Child Ratio: 4:1
Boys Club supports boys in navigating puberty, hygiene, emotions, and appropriate social behaviour in a safe, educational space. Participants engage in interactive lessons like body safety role-plays, hygiene games, and discussions about feelings and boundaries. The group promotes self awareness and confidence during important developmental years.
Show me the Money
- Ages: 13-18 Years
- Thursdays
- 5:00 PM - 7:00 PM
- Staff-to-Child Ratio: 4:1
Show Me the Money helps teens and young adults develop practical money management and job readiness skills. Participants will learn about budgeting, saving, and financial decision-making, along with job skills like interviewing and workplace behaviour. Look forward to real-world practice and tools to become financially and vocationally independent.
Friendship Club
- Ages: 8-12 Years
- Saturdays
- 1:00 PM - 3:30 PM
- Staff-to-Child Ratio: 2-3:1
Friendship Club is all about helping kids build meaningful peer relationships through games and guided social activities. Children will develop empathy, perspective taking, and conversation skills through discussions, role playing, and group games like charades.
Sensory Adventures
- Ages: 3-7 Years
- Saturdays
- 9:30 AM - 12:00 PM
- Staff-to-Child Ratio: 2-3:1
Sensory Adventures offers an engaging environment to support sensory regulation, motor development, and body awareness. Children explore textures and movement through sensory rich obstacle courses, hands on art projects, and interactive scavenger hunts. The group provides a fun, supportive space for exploration, socialization, and sensory discovery.
Girls Club (teen)
- Ages: 13-18 Years
- Sundays
- 1:00 PM - 3:30 PM
- Staff-to-Child Ratio: 4:1
Girls Club provides a supportive space for understanding puberty, hygiene, emotions, and healthy social behaviour. Through interactive activities like role-playing, matching games, and group discussions, participants learn to care for their bodies and navigate emotional changes. The group fosters empowerment, knowledge, and confidence.
Girls Club (young)
- Ages: 8-12 Years
- Sundays
- 9:30 AM - 12:00 PM
- Staff-to-Child Ratio: 4:1
Girls Club provides a supportive space for understanding puberty, hygiene, emotions, and healthy social behaviour. Through interactive activities like role-playing, matching games, and group discussions, participants learn to care for their bodies and navigate emotional changes. The group fosters empowerment, knowledge, and confidence.
Our Approach
Giving An Advanced Level Of Therapy
We use evidence-based methods to provide the highest level of therapy and support. Our tailored approach ensures that each child receives the care they need to grow, develop, and thrive in a nurturing environment.
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Make an Appointment
Start your journey with a personalized consultation.
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Meet With Our Therapist
Discuss your unique needs and goals.
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Diagnostic Observation
Comprehensive assessments to create a customized plan.
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Begin Therapy Service
Start a tailored program designed for lasting success.
FAQ
All you need to know
We don’t have a waitlist! Reach out now to discuss our in-centre options and find the path that’s right for you and your family!
There’s no one size fits all solution for treatment needs. The length of your treatment can depend on several factors such as how many hours of therapy you have per week, the other services and supports you’re working with to maximize your outcomes, your starting place and desired finish line. One thing we can guarantee is that we help you establish goals that are achievable in the timeframe you have to work on them! At the PATHways centre, we start each client with a 12-week treatment plan. This allows us to set goals that are achievable within those 12 weeks, and mid-way through, we’ll discuss how progress is being made, and what your next steps could be. If you choose to continue with new goals or fine-tuning the ones you’ve achieved, another 12-week plan will be created.
ABA therapy is a scientific approach focused on applying principles of behaviour to improve socially significant behaviours. We use techniques such as positive reinforcement to increase desired behaviours and teach functional skills. Each behaviour and skill is observed and measured, allowing us to tailor interventions to meet individual needs effectively.
Social Work is a way to help people with a broad variety of mental illnesses and emotional difficulties. Social work services are beneficial for children and youth, caregivers, siblings, families and couples. It can help eliminate or control troubling symptoms so a person can function better and can increase well-being and healing. Some areas that you may work on with your social workerr include:
- Difficulties in coping with daily life
- The impact of trauma
- Grief and loss
- and specific mental disorders, like depression or anxiety
- Gender identity issues
- Caregiver self-care and burnout recovery
- Marriage and couples counselling
Our team is highly trained, including Registered Behaviour Analysts, RBA (Ont.), Board Certified Behaviour Analysts (BCBAs), Supervised Behaviour Therapists or Behaviour Therapy Assistants. RBAs have a master’s degree or higher in behaviour analysis, have completed extensive supervised practical experience and are regulated health care practitioners in the province of Ontario. Many of our RBAs are also Board Certified Behaviour Analysts and abide by the highest standards for behavioural service provision that exists in this field. Our Supervised Behaviour Therapists are masters level graduates preparing for certification, and our Behaviour Therapy Assistants are extensively trained in the foundations of ABA and receive ongoing supervision and oversight by our RBAs. All staff engage in ongoing professional development to ensure the highest standards of care.For more information on the College of Psychologists and Behaviour Analysts please follow this link https://cpbao.ca/about-cpo/For more information on Board Certified Behaviour Analysts please follow this link https://www.bacb.com/consumer-resources/
In Ontario, Registered Social Workers (RSWs) play a crucial role in supporting individuals, families, and communities through a diverse range of services designed to promote well-being and social justice. RSWs in Ontario are trained professionals who assess, diagnose, and treat mental health and emotional disorders; provide counseling and psychotherapy; and assist clients in coping with various life challenges. They must be registered with the Ontario College of Social Workers and Social Service Workers (OCSWSSW), which ensures they adhere to professional standards and continue their education to stay current with best practices. Their work is guided by a commitment to social justice, equity, and the dignity and worth of every person.
Social workers provide services to individuals, couples, families, groups, and communities. Many Social Workers in private practice provide different types of counselling or psychotherapy, while others specialize in areas like grief counselling, couples counselling, childhood trauma or phobias. Our social workers offer a variety of therapies including Cognitive Behaviour Therapy, Dialectical Behaviour Therapy, Acceptance and Commitment Therapy, and many more.
No. You can self-refer to the PATHways centre. You’ll meet with one of our service navigators who will help determine which services you’re interested in, what funding supports are available for you and connect you with the right clinicians for your first meeting.
We utilize several automated and online systems to establish goals, track progress and send out updates. We look at both the small wins day by day that our clients achieve, while also keeping in mind the big goals they have and returning often to them to show how their daily effort is getting them closer to their end goals! We share our progress and insights regularly with other care providers to ensure consistent and collaborative recommendations, we share monthly updates with families and clients and every 6 months, a client will receive a formal progress report that outlines successes and makes recommendations for continued next steps.
Our clients are the centre of all things that we do - their voice, interests, preferences and feelings provide direction on what, when, and how often we’ll meet. But rest assured, family members, important friends and other care providers are active members of our client’s teams! We work collaboratively to ensure that everyone important to our client is on the same page to be the supports they need feel connected, accepted and supported on their path to wellness.
We offer hourly service rates for those that would like to commit to 12-week plans, as well as packages that combine multi-disiciplianry services and offer incentives for those looking to purchase longer term service plans. See our pricing list for more information.
Sessions will be tailored to the individual needs of your child, guided by the goals you set with your child and with your clinical team. Whether accessing ABA or Social Work services, we start with an initial consultation, and establish the goals you’d like to work on in your sessions with us.A session may include targeting skills such as:
- Communication skills
- Daily living skills
- Toileting
- Feeding
- Decreasing challenging behaviour (e.g. self-injury, aggression, property destruction, etc.)
- School/learning readiness
- and more!
Speech therapy helps individuals improve their speech, language, and communication skills. It can address challenges such as speech delays, stuttering, pronunciation issues, and language comprehension. Visit our page Speech Therapy in Burlington for more info.